Smoked Salmon Toast

Written By emma hardman

This was literally put together within 10 minutes. A perfect high protein snack, or you could make it lunch - rich in our Omega 3s to support skin health and brain function.

Ingredients

  • 100g wild caught smoked salmon

  • 2-3 slices of bread depending on the size of the loaf (here was a small one). Opt for a good quality sourdough, or GF bread.

  • Onion (few slithers)

  • Sprinkle of cappers

  • Handful of chives and coriander

  • 40g Goats cheese

  • Salt and pepper to taste

  • ½ lemon juice

Method

  • Toast bread

  • First add goats cheese, onion, smoked salmon, chives, coriander, and cappers

  • Squeeze of fresh lemon and salt and pepper to serve

emma hardman
Previous

Protein Mango Chia Pudding